This 15 minute Oh Mama! episode gives all mamas the experience of being held by a tribe of mothers while practicing mindfulness, releasing burdens and setting intentions for the day. This first episide sets the intention for future Oh Mama! broadcasts. Are you willing to join the tribe of mothers who are commiting to self care, compassion and support?
Sponsored by Psyched in San Francisco / www.psychedinsanfrancisco.blogspot.com
Check out this episode!
Labels: Mothers, Oh Mama! Mindfulness Podcast, Traci Ruble